Walking Wellness PDF
By:Robert Sweetgall
Published on 1987 by Creative Walking Inc
This teacher's resource guide for implementing a |Walking Wellness| curriculum in grades four through eight offers 16 hands-on workshops. Activities focus on fitness walking, cardiovascular conditioning, nutrition and weight control, walking techniques and posture, stress control, tobacco-free living, and lifestyle planning. The student workbook is included. Workshop objectives, diagrams, and step-by-step lesson plans are offered. Appended are ten tips for walking, a calorie chart, how to avoid a heart attack, a glossary, creative walking ideas, and several walking quotations. (DF)
This Book was ranked at 2 by Google Books for keyword Beauté, forme et détente.
Book ID of Walking Wellness's Books is Nc0i5WgswKMC, Book which was written byRobert Sweetgallhave ETAG "CR9hjMhgYwM"
Book which was published by Creative Walking Inc since 1987 have ISBNs, ISBN 13 Code is 9780939041053 and ISBN 10 Code is 0939041057
Reading Mode in Text Status is false and Reading Mode in Image Status is false
Book which have "144 Pages" is Printed at BOOK under CategoryExercise for children
Book was written in en
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