EQ, Applied PDF
By:Justin Bariso
Published on 2018-05-09 by
In this age of social media attacks, broken commitments, and rampant corruption, a high emotional intelligence quotient, or EQ, is more important than ever. Justin Bariso brings the concept of emotional intelligence up to date and into the real world, combining scientific research with high-profile examples and personal stories. EQ, Applied teaches you how to channel your strongest feelings in a way that helps, not harms you--or others--enabling you to break down barriers and improve the quality of your relationships. You'll learn how thoughts and habits affect emotions, and how to replace bad habits with healthier ones. You'll see why even negative feedback is a gift, and when being empathetic can actually get you into trouble. Finally, you'll learn how people can use your emotions to manipulate you, and how you can guard yourself against such attempts, leading to greater mental and emotional strength. EQ, Applied gives you a set of practical tools and exercises that inspire you to be more helpful, move past resentment, and develop your more authentic self. By increasing your knowledge about emotions, you'll better understand yourself and make wiser decisions. It's time to put your emotions to work.
This Book was ranked at 4 by Google Books for keyword Applied.
Book ID of EQ, Applied's Books is Iw8KtwEACAAJ, Book which was written byJustin Barisohave ETAG "NLmdS8jxbzk"
Book which was published by since 2018-05-09 have ISBNs, ISBN 13 Code is 9783981984118 and ISBN 10 Code is 3981984110
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Book which have "208 Pages" is Printed at BOOK under CategoryBusiness and Economics
Book was written in en
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