A Year of Living Your Yoga PDF
By:Judith Hanson Lasater
Published on 2016-08-09 by Shambhala Publications
Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. When Lasater learned that one of her students was collecting her thoughts—which she called |Judith’s aphorisms|—Lasater decided to collect them in this book. Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author’s knowledge of classic yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, they guide seekers both on and off the yoga mat. These aphorisms address love, asana, fear, trust, expectations, pranayama, suffering, laughter, presence, the Yoga Sutra, and much more. They emphasize the experience of being present to one’s self and to life’s ups and downs—day by day, breath by breath, moment by moment. A Year of Living Your Yoga is a gentle invitation to readers to know themselves on a deeper level.
This Book was ranked at 2 by Google Books for keyword Beauté, forme et détente.
Book ID of A Year of Living Your Yoga's Books is 1czQDAAAQBAJ, Book which was written byJudith Hanson Lasaterhave ETAG "3FumnkHd0zE"
Book which was published by Shambhala Publications since 2016-08-09 have ISBNs, ISBN 13 Code is 9781930485563 and ISBN 10 Code is 1930485565
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Book which have "192 Pages" is Printed at BOOK under CategoryHealth and Fitness
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